Meditating in a Nunnery in Northern India
Simplifying My Life Sitting in the courtyard of the nunnery, I eat my delicious breakfast of chapatis, salty hot milk tea and bitter vegetables. The sun is rising over the foothills of the Himalayas, the mountains so close they take my breath away. My heart rings with...
Adventure in Egypt
How My Guide Helped Me Expand My Comfort Zones I came home from my first trip to Egypt brimming with joy – I had started to appreciate how I was a part of the great river of humanity, and that the hopes and dreams of people from thousands of years ago still resonate...
Adventure on the Myra Canyon Trestles, Kelowna
Confessions of a Flat-Land Cyclist I am the type of cyclist who, if I look over my left shoulder to check if there are any cars coming, is likely to head straight into the ditch on the right. So riding on a relatively narrow trail that has a severe drop on one...

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